My new book ‘The Teenage Guide to Digital Wellbeing’ has launched in the UK. US and Canadian editions are coming on 3rd September.
digital health
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Social Media and Mental Health Pressures will not be Eased by Hiding ‘Likes’
Social media and mental health issues will not be alleviated by Instagram hiding ‘likes’, much though Facebook might want us to think that.
Zoom is Killing our Digital Wellbeing
No, you’re not imagining it. Zoom fatigue is real and it’s crippling our digital wellbeing. How can we avoid it while still in a pandemic?
Reviewing The Social Dilemma
We review ‘The Social Dilemma’, the documentary film interviewing innovators in Silicon Valley to expose the ways we are manipulated online.
2019 Internet Trends Report Reveals Our Concerns About Digital Overload
Mary Meeker’s Internet Trends Report for 2019 paints a picture of users struggling with digital overload and trying to cut down on personal smartphone use.
Wellness in the Age of the Smartphone
How are smartphones impacting our wellbeing? ‘Wellness in the Age of the Smartphone” examines the state of our digital health, collating current research.