Tanya is an expert commentator on digital detox, digital wellbeing, tech ethics, tech-life balance and children and screens


Tanya on ITV News


Tanya is an expert commentator on digital detox, digital wellbeing, tech-life balance, and children and technology and is frequently asked for media interviews, expert comments, and to take part in panel discussions on TV and radio. Tanya has appeared on all the major news channels and programmes including; BBC Breakfast, BBC Woman’s Hour, BBC Radio 4 ‘Today’ Programme, Radio 5 Live, TalkRADIO, BBC World Service ‘Newshour’, Sky News, BBC Money Programme and ITN’s London Tonight.

Tanya is the author of four books on our relationship with technology, and has written on digital detox and digital wellbeing for print titles as diverse as The Guardian, The Express, The Sun and The London Evening Standard. As a digital detox expert, she has been interviewed and featured in publications such as The Sunday Times, The Times, The Daily Mail, The Mail on Sunday, The Telegraph, iNews, The Huffington Post, The Independent, Marketing Week, Good Housekeeping, Red Magazine and Travel + Leisure on topics ranging from tech-life balance, screens and mental health, digital detox, digital balance, the attention economy and children and screens.

Tanya has hosted the ‘It’s Complicated’ podcast for over three years, where she interviews guests, academics and experts on their own complicated relationship with technology.

Digital Detox Expert: Tanya Goodin

Media Appearances

  • BBC Breakfast

  • BBC Radio 4 ‘Today’

  • BBC Radio 4 ‘Woman’s Hour’

  • ITV News

  • Sky News

  • BBC World Service