THINKING

Tanya writes regularly on digital wellbeing, digital detox, Big Tech, screen-life balance, cybersafety, persuasive tech, the attention economy and other topical issues related to the digital world.

Is It Time To Rethink Smartphones in Schools?

As we get to the end of another school year I'm getting more involved with in-school discussions on what smartphone policies should be for the next academic year. This is a really good time to be thinking about it so that pupils and parents are forewarned before...

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Wellness in the Age of the Smartphone

How is the rise of mobile technology impacting our wellbeing and health?  Published this week 'Wellness in the Age of the Smartphone' attempts to begin to answer this question. The white paper is the first paper produced by the Digital Wellness Initiative, of which I...

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Digital detox for kids [PODCAST]

I recently recorded a podcast on the subject of digital detox for kids with The Parent Hood, looking at how to manage screen time healthily and happily in the home. It's an hour-long podcast, very chatty and informal and covers a lot of helpful hints and tips, as well...

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BOOKS

Tanya is the author of three books on our complicated relationship with technology: ‘Off.’ and Stop Staring at Screens’ are out now. Tanya's third book My Brain Has Too Many Tabs Open’ will be published Autumn 2021.

OFF: Your Digital Detox for a Better Life

"She presents simple ideas alongside practical suggestions for how to implement them - leaving you inspired and motivated by the end."

Stop Staring at Screens!

"Perhaps the best compliment I can pay this is that as soon as I started reading this, my 13-year-old son started looking over my shoulder, and in short order said, "I want to read this as soon as you're done. And I want to do this." 

My Brain Has Too Many Tabs Open

How to Untangle our Relationship with Tech - Available for Pre-Order Now.

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